Escape the hustle and bustle of your week and sink into the serene embrace of Yin Yoga every Monday evening.

Picture yourself cocooned in comfort, gently cradled by plush bolsters as you delve deep into each pose, allowing tension to unfurl and dissipate. At Melbourne Integrated Therapies, from 6:00 to 7:00 pm, immerse yourself in a practice designed to nourish both body and mind.

No prior experience necessary—this is an inclusive space for everyone, where beginners and experienced yogis alike can find solace. As you surrender to the support of bolsters and mats provided, feel yourself drift into a state of pure relaxation.

Each pose held for just the right amount of time, guiding you towards a profound release. Spaces are limited, so don't hesitate—secure your spot now through the link below. Let's journey together into a realm of tranquility and rejuvenation.